Pengaruh Latihan Knee Tuck Jump Terhadap Kemampuan Lompat Jauh
نویسندگان
چکیده
This study aims to determine whether there is an effect of knee tuck jump training on long ability. used experimental research, using a pre-test and post-test one-group design. The research sample consisted 32 students. instrument in this was the extended ability test. Data analysis techniques descriptive find out average, normality test, homogeneity post-test, hypothesis testing with t-test statistics. Based results study, it can be concluded that significance level 0.05 indicates tcount = 5.00 > ttable 2.039. result means difference between students after doing exercise. In conclusion, ability.
 Keywords: Exercise, Knee Tuck Jump, Long Jump.
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ژورنال
عنوان ژورنال: Gelanggang olahraga
سال: 2022
ISSN: ['2597-6567']
DOI: https://doi.org/10.31539/jpjo.v6i1.4200